Hypnosis Q&A

Here are some answers to the most common questions regarding hypnosis.  Feel free to contact me if you have additional questions.  I would be happy to answer them in a brief complimentary consultation.
   ~~  Jan

What is hypnosis?
     Hypnosis is a natural state of heightened, focused attention best achieved through physical relaxation while you are seated in a comfortable chair.  You do not sleep; instead your unconscious mind is alert and receptive to suggestions.  During hypnosis, you are aware of everything being said and are always in control. Hypnosis is also an education and communication process that allows your own inner intelligence to help you make the changes you desire.  The hypnotist assists you in carrying out the work during each session.  Most people find hypnosis to be a pleasant, enjoyable, and successful experience that causes positive change leading to self-empowerment.  Many of my clients say, “WOW!” when they come out of the formal trance because they have experienced powerful transformations and true relaxation during the session.

Can anyone be hypnotized?
     Yes, anyone can be hypnotized.  Some people go into a light trance while others go into a deep trance.  Your unconscious mind will receive the suggestions in whatever stage of trance your body feels is right for you to make a change.  You will also learn self-hypnosis as part of the education process.  It will be up to you to create the success you desire based on the outcome you establish.

Who can benefit from hypnosis?
     Adults, senior citizens, teens, and children benefit from work done in hypnosis sessions.

Is hypnosis medically approved?  Will insurance pay for hypnosis?
          Yes, the American Medical Association accepts the therapeutic use of hypnotherapy.  Hypnosis is frequently used as a complementary technique along with medical treatment.  Some insurance companies may cover hypnotherapy for childbirth programs and medical conditions, so contact your insurance provider and/or your FSA, HRA, and HSA plan.  The Internal Revenue Service requires a doctor’s statement be provided for certain healthcare expenses in order to be reimbursed from your healthcare Flexible Spending Account (FSA) or Health Reimbursement Arrangement (HRA). The doctor’s statement must indicate the specific medical disorder, the specific treatment needed, and how this treatment will alleviate the medical condition.  **Some services may require a medical referral.  If you have a medical condition, please share this information with Jan and provide documentation.

What are the benefits of hypnosis?
      Clients have used hypnosis to:

~~~~  AND MUCH MORE!!  ~~~~

What do I need to do to realize benefits from hypnosis?
     After you have established your positive goal, you must…

1. WANT to make a change,
2. BELIEVE you can make the change,
3. EXPECT that you will succeed, and
4. FOLLOW THROUGH with all suggested “assignments.”

How long will it take to reach my goal?
     Most people need more than one session to make the changes they desire.  Jan offers various programs that range from three to twelve sessions to meet her clients’ needs.  A session may take 60 to 90 minutes depending on the work you want to do.  Successful clients schedule weekly appointments until they reach their goals.

When and how do I pay for services once I decide I would like to work with Jan Rysdon?
     You will pay for services before your session or sessions begin.  Jan will discuss the investment costs before the session begins.  You may pay with cash, check, VISA, or MasterCard.

Hypnosis requires a personal commitment as well as an investment of time and treasure because…

HYPNOSIS WORKS!

Jan changes “woo woo” to WOW!!

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